ABOUT THE CLUB
Many numbers of instruments available in the Gymnasium like dumbbell, weight lift, stand, bench press, motorized treadmills etc.
OBJECTIVES OF THE CLUB
Health & Wellness Clubs in schools can favorably influence the habits', attitude and Knowledge relating to an individual and community. These clubs can modify our behavior towards the attainment of optimum health. Physical Education caters to provide physical fitness which an important component of wellness. Schools can also introduce clubs like Dance club, Aerobic club, yoga, swimming, obesity, weight gain club, wellness, cuisine clubs, laughter club, Nutritional Educational club etc.
Physical Education supplement the activities of the health and Wellness clubs by providing opportunities for physical exercise which activates pituitary glands and hypothalamus secreting 'feel good' hormones. These hormones also have the capacity to reduce pains and improve the Sense of well being.
Wellness has been defined as the constant and deliberate effort to stay healthy and Achieve the highest potential for well-being.
ACTIVITIES OF THE CLUB (DONE)
The practice session of students is fixed according to every batch of student and the activities are going on in a regular basis.
- Morning session
- Evening session
ACTIVITIES OF THE CLUB (PLANNED)
It has been planned to extend the duration of practice hour by not affecting the study hour
Group exercise class
ACHIEVEMNTS OF THE CLUB
This club impacts a good effect on student’s health which keeps them fit.
TIMING OF THE CLUB
Morning session-6.30 to 7.30am
Evening Session-5.30 to 6.30pm
FACULTY IN CHARGE
Prof. Prasant Nayak
Dept. of Civil
Deepak kumar(EEE)-4th year,mob no-7377818349
Bigyan Nayak(EEE)-4th year,mob no-9853564574
Vinod kumar kunmuni(CSE)-4th year, mob no-8763808293
Ravikant(Mech)-3rd year,mob no-7381171064